Surprising no one that was paying any attention, the University of Washington Women won the NCAA Cross Country Championships, beating Pac-10 rival Oregon and the rest of the nation handily. Barring any major developments, the team will be favored to win it next year as well, with four returning All-Americans. In other news, friend to blog (old college teammate/roommate) Greg Metcalf wins Flotrack coach of the year upon the victory:
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Song: "Nationals Race" - Haik Naltchayan
Song: "Champions" - Dan the Automator
